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What Is Therapeutic
Exercise Therapy?

Exercise therapy has been a part of TCM for thousands of years. A movement-based therapy, it is primarily used to correct physical impairments and strengthen the muscular-skeletal system after an injury.

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WHAT TO EXPECT

Depending on your specific condition, your practitioner may have you perform a variety of disciplines including:

 

  • Range of motion exercises (passive, active assisted, active)

  • Progressive resistive exercise

  • Balance training

  • Strength training

  • Aerobic conditioning

  • Yoga

  • Tai Qi

  • Qi Gong

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These movements and physical activities are designed to restore function and flexibility, improve strength and decrease pain. 
 

pricing

Single Therapeutic Exercise Session: $60
Membership prices available

call us at (808) 364-1555 to book your appointment!

New
Patient
Packages

Don't know where to start? We've created several new patient packages that bundle our best-selling services. 

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The great thing about TCM is that we can treat multiple conditions at once. Whether you are suffering from pain, stress or something else, find the right service combinations for you.

More Services

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ACUPUNCTURE

Relax & Regenerate

An ancient healing art, with a documented clinical history of over 3,000 years. Using super-fine needles, acupuncture relaxes the body and improves its functions while stimulating natural self-healing processes within itself. 

ALL SERVICES
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MEDICAL MASSAGE

Experience Healing Touch

Medical massage treatments are primarily focused on pain management and injury recovery. They are often used in tandem with your acupuncture sessions as part of the overall treatment plan. 

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THERAPEUTIC MASSAGE

Relieve Muscle Tension

Therapeutic massage focuses on alleviating a specific problem, whether that’s working out a kink or relieving muscle tension. 

call us at (808) 364-1555 to book your appointment!

Don't know what you need?

Fill out the contact form below or call us at (808) 364-1555 to get in touch with a staff member.

94-673 Kupuohi St #A204 Waipahu, HI 96797

Tel. (808) 364-1555

Thank you for your message! We will be in touch soon.

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